How you’ll feel
Confident, Focused, & Joyful
With one-on-one sessions, I guide you in identifying your goals and your vision for the future. Together, we gently remove inner obstacles that have held you back, allowing you to fully step into self-compassion, confidence, and who you are.
Mindset Coaching
Online and in-person groups of women offering each other genuine support, accountability, and the relief of being truly understood.
Each group is organised around shared experiences and goals — whether that's navigating a career transition, reclaiming identity after motherhood, or growing into leadership. Monthly, Stella provides Thoughts to Consider and a guided meditation practice, which the group explores together in a hosted session. Between meetings, members stay connected — so the support doesn't stop when the call ends.
There is something quietly powerful about being in a room full of women who understand — not because you've explained yourself perfectly, but because they've been there too.
Community Care groups are spaces where you are heard without judgment, supported without condition, and celebrated without reservation — for the big wins and the small ones that only you know the cost of. When life gets hard, you won't navigate it alone. When something shifts, there will be women ready to mark it with you.
This is not a support group in the clinical sense. It's a community of women who show up for each other — consistently, honestly, and with the kind of compassion that builds real confidence over time.
These groups are by inquiry only ~ Book Your Free Consultation Below.
Community Care
These experiences are often part of larger programs for transformational growth. Locations are across North America and Europe, at carefully selected sites chosen for their natural beauty, sustainable food, and availability of additional practitioners. This creates an immersive and holistic experience, anchoring the work in your mind and body so that you can return to your daily life refreshed and confident.
Immersive Retreats
Rooted & Rising Leadership Program
A five-week journey focused on empowering women who want to lead sustainability in their fields. Combining Stella's work in identity, mindset, and subconscious transformation with Tara’s framework for regenerative leadership and organisational impact, this is a unique experience.
Week three brings the cohort together for an immersive retreat in the California redwoods—a full departure from ordinary life, designed to anchor the inner work in something unforgettable.
I'm especially proud of this collaboration — not only because the work is powerful, but because I get to do it alongside my daughter. Between us, we bring what neither of us could offer alone: the inner landscape and the outer vision, the roots and the reach.
Learn more and apply for the program at Tara’s website: Restoring Sustainability
